Organic vs. Non-organic food
Researchers at Stanford University have recently reviewed over 200 studies on the benefits of organic versus non-organic food. They have determined the nutritional content of both types of food are about the same. Organic milk and chicken may contain more omega-3 fatty acids, they found – but that was based on only a few studies. More than one-third of conventional produce had detectable pesticide residues, compared to seven percent of the organic produce samples. Organic chicken and pork was 33% less likely to carry bacteria resistant to three or more antibiotics than conventionally-produced meat. I don’t think these results are too surprising. I’ve never believed organic food nutrients were different. I eat organic (when possible) because of the...
It’s all Greek to me
Do you have plans this weekend? How about the Greek Festival? It’s this Saturday & Sunday, June 9 and 10 from 12 – 9PM. There will be authentic Greek food, live Greek music, you can watch greek dancing exhibitions, and learn how to do the dances yourself. There will be food, traditional pastries, beer and wine. Tree will also be vendors wilted art and jewelry. Admission is $2.00 per Oberon and the is plan of free parking. Elias Greek Orthodox Church 1035 Inland Center Dr San Bernardino, CA 92408
Counting calories?
Counting calories? There’s a fun app for that: Meal Snap! Once launched, you take a picture of your meal and it tells you the approximate calories you are about to consume. I find it especially useful when I dine out. Enjoy the magic of technology.
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