Wonderful Wychnor Walks

Wonderful Wychnor Walks

My most relaxing moments were in the English countryside. I walked 6 – 10 blissful miles daily. We were fortunate to have such great weather and many walking paths with fabulous scenery. It was extremely therapeutic and comforting. Those who know me, know...

Running

I am a runner. Writing this makes me sound so dedicated. And fast. Neither of which really define me. I am consistent though. I made a commitment to myself to increase my weekly cardiovascular and strength training regiments a few years ago and stuck with it. I was at...

Are you a Tinman?

Are you ready to sign up for another athletic event for a good cause? The 26th annual TINMAN triathlon is happening at the end of June and proceeds benefit the many San Bernardino Sunset Rotary Club projects from local scholarships, feeding the hungry and homeless to...

CrossFit Games – Regionals 2012

CDR: Consistency. Determination. Results. CDR members will say they don’t just run through Redlands, they CDR it, and that’s some crazy hard workouts. All that hard work was put to the test this past weekend. Thirty teams started on Friday and by Sunday...

Run For Your Life!!

Recently I’ve blogged about some great causes that have held a 5K. The current cause is needy children in San Benardino and the opportunity to run Route 66 5K. Maybe you need more inspiration to dust off your jogging shoes. According to Dr. Peter Schnorhr, chief...

Pin It on Pinterest