How I Benefitted By Being ‘Off My Game’

I’m off my game. I was travelling for over a week. The lectures were very interesting and inspiring, but my workout suffered. I did get on the treadmill or go for a walk on some days. But, on two days, all I did was sit on an airplane or in the airport. This was tough...

Are you a Tinman?

Are you ready to sign up for another athletic event for a good cause? The 26th annual TINMAN triathlon is happening at the end of June and proceeds benefit the many San Bernardino Sunset Rotary Club projects from local scholarships, feeding the hungry and homeless to...

Run For Your Life!!

Recently I’ve blogged about some great causes that have held a 5K. The current cause is needy children in San Benardino and the opportunity to run Route 66 5K. Maybe you need more inspiration to dust off your jogging shoes. According to Dr. Peter Schnorhr, chief...

Pin It on Pinterest